Free UK shipping on all orders over £50.00

Supplement School

  • Vitamin D - the essential winter supplement

    Vitamin D is a fat soluble essential vitamin with hormonal properties. It is made from cholesterol by our kidneys when the skin absorbs the UVB rays in sunlight. 

    Vitamin D helps to control the amount of calcium and phosphate in the body, which is important for proper development and function of teeth and bones. It also plays an important role in hormonal signalling, as well as potentially increasing testosterone in men. Sub-optimal or deficient levels of vitamin D can lead to fatigue, bone pain, easily damaged skin, depression, impaired wound healing, hair loss and osteoporosis.

  • Let's Sort Fact from Fiction

    What is CBD oil? CBD is the acronym for Cannabidiol, a constituent cannabinoid of cannabis and hemp. CBD is not psychoactive like it's close cousin...
  • Turmeric Vs Curcumin - what's the difference?

    Turmeric Vs Curcumin Turmeric (Curcuma longa) is flowering plant, related to ginger. The roots are ground up into a spice, yellow to orange, usuall...
  • Milk Thistle

    Milk Thistle is a red to purple plant of the thistle family. Milk thistle seeds contain Silymarin, at around 4-8%. Milk thistle has been used ayur...